Legs Mis
On January 9-12th, I ran the Dopey Challenge (5k, 10k, half, and full marathon) as part of Autism Speaks Team Up. Below is the content I shared while running the marathon. The actual live report was done here: https://forum.touringplans.com/t/four-jogs-for-jonah Marathon Starting Line Sponsored by Barry & Kellye, thank you! Autism Spotlight: Early behavior-based interventions have…
On January 9-12th, I ran the Dopey Challenge (5k, 10k, half, and full marathon) as part of Autism Speaks Team Up. Below is the content I shared while running the half marathon. The actual live report was done here: https://forum.touringplans.com/t/four-jogs-for-jonah Half Marathon Starting Line Sponsored by Barry & Kellye, thank you! Autism Spotlight: Children and…
On January 9-12th, I ran the Dopey Challenge (5k, 10k, half, and full marathon) as part of Autism Speaks Team Up. Below is the content I shared while running the 10k. The actual live report was done here: https://forum.touringplans.com/t/four-jogs-for-jonah 10k Starting Line Sponsored by Barry & Kellye, thank you! Autism Spotlight: The term “autism” stems…
On January 9-12th, I ran the Dopey Challenge (5k, 10k, half, and full marathon) as part of Autism Speaks Team Up. Below is the content I shared while running the 5k. The actual live report was done here: https://forum.touringplans.com/t/four-jogs-for-jonah The 5k was my 3rd live report, but my first one with the new iPhone 11…
Thank you to everyone who has encouraged me in becoming a runner. Most of all, my wife who has supported me every day since I started to run more than a year ago. It has not been easy. In fact, there were times I wanted to throw in the towel, but she wouldn’t let me….
Lightsaber: Barry & Kellye Astromech droid: Jamie & Mark
9 days until Dopey 2020 for Autism Speaks SINGLE DIGITS! I’m in a groove running-wise, at least at the “short” distances (5-6 miles or less). I’m consistently running around 9 min/mile whereas a few months ago I was at 10 min/mile. Last weekend I ran a 10k as fast as I could, with the goal…
20 days until Dopey 2020 for Autism Speaks Last Sunday I ran 21 miles. I had planned on 23 but failed 🙁 I can make some pretty good excuses, but I won’t do that here. Fortunately, after talking with other runners, I should still be fine to finish the marathon in 3 weeks. But I’m…
30 days until Dopey 2020 for Autism Speaks Race weekend is fast approaching! My last long-long run is this weekend. I plan to run 23 miles! Recently I ran by Medical City Hospital, where DS3 was diagnosed with and defeated cancer. It is where my running journey truly began. I am strangely drawn to this…
40 days until Dopey 2020 for Autism Speaks The 40-day mark was Nov 29th, but I forgot to share an update due to the Thanksgiving holiday. So here’s a quick recap. The weekend before I finished my first 20-miler. In the rain… And it was windy with temps dropping from 50 to 40 during my…
Legs Mis